Partner Support Resources for Veterans with PTSD

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While Stand For The Troops (“SFTT”) primarily focuses on making sure Veterans with PTSD receive the therapy and support they deserve, we would be remiss in not acknowledging that Veteran families also suffer grievously from the “silent wounds of war.”

Caregiver for Veteran with PTSD

Indeed,  social media is inundated with heart-wrenching stories of partners of Veterans seeking advice and support of other Veteran partners on coping with the day-to-day problems of Veterans with PTSD and TBI.   In many cases, these partners (primarily wives) have benefitted from support groups in which they exchange advice and provide comfort to others as their husbands combat the demons of PTSD.

In fact, the Department of Veteran’s Affairs (“the VA”) has a “caregiver support line for partners of Veterans with PTSD.    That caregiver support line is 1-855-260-3274.

Indeed, the VA provides some useful advice on the advantages of joining a “peer support group” and how to locate them:

Joining a peer support group can help you to feel better in any number of ways, such as:

– Knowing that others are going through something similar

– Learning tips on how to handle day-to-day challenges

– Meeting new friends or connecting to others who understand you

– Learning how to talk about things that bother you or how to ask for help

– Learning to trust other people

– Hearing about helpful new perspectives from others

Peer support groups can be an important part of dealing with PTSD, but they are not a substitute for effective treatment for PTSD. If you have problems after a trauma that last more than a short time, you should get professional help.

Aside from the VA recommendations, many other independent organizations have sprung up to support partners who feel the need to exchange ideas and support one another during a particularly difficult period in their relationship.

Found below in no particular order are online support resources that may help provide a peer support forum to exchange ideas and advice:

Wives of PTSD Vets (Facebook Page)

A useful Facebook Page of engaged partners who seek to provide useful resources to others on helping wives of military Veterans with PTSD

Hidden Heroes

Established by Senator Elizabeth Dole, Hidden Heroes has as its mission to:

– Raise awareness of the issues military caregivers confront every day

– Inspire individuals, businesses, communities, and civic, faith and government leaders to take action in supporting military caregivers in their communities

– Establish a national registry, encouraging military caregivers to register at HiddenHeroes.org to better connect them to helpful resources and support

Family of a Vet

A practical guide, gleaned from contributions by its many members, on how to cope with PTSD and TBI.  More practical and common sense advice than clinical evidence, but certainly a recommended resource for those who require guidance and a helping hand.

PTSD Support Group

Essentially, a forum to exchange ideas and vent.  Clearinghouse for frustrations that emanate from being a caregiver for a Veteran coping with PTSD

Army Reservist Wife (Blog)

Authentic – pulls no punches – blog featuring genuine stories of how caregivers cope with the difficulties of sustaining a relationship with Veterans suffering from PTSD and TBI.

While there are many other notable online resources, local support groups that meet in person are probably far more effective than online advice.  Most base facilities provide programs for spouses of active duty personnel.

Veterans discharged from the military or reservists may find active support groups at religious centers or outreach programs supported by local community activists or charitable organizations.

Veterans suffering from PTSD and/or TBI value companionship.  While it may seem difficult to provide them the support they are seeking, it is a battle worth fighting valiantly.  Support groups may well provide the necessary resources one needs to persevere.

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SFTT News: Highlights for Week Ending Feb 17, 2017

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Found below are a few news items that caught my attention this past week. I am hopeful that the titles and short commentary will encourage SFTT readers to click on the embedded links to read more on subjects that may be of interest to them.

If you have subjects of topical interest, please do not hesitate to reach out. Contact SFTT.

Theater Saves Lives for Military Veterans
For military veterans, theatre has the potential to be much more than just a pastime or a profession, it can help heal, and even save lives. Acting, Victor Almanzar says, has saved his life on more than one occasion. He gravitated towards the drama program at his high school, and later found a sense of belonging with a local theatre group. In 2000, Almanzar signed up for the Marines to work with heavy artillery—handling shells that were two-feet tall and weighed about 100 pounds each. Serving was tough, both physically and emotionally, but he was thriving. “I was able to swing in those waters, amongst men,” he says. “It gave me a sense of importance and confidence.”    Read more . . .

President Donald Trump

President Trump’s Military Problem
Despite the historically isolationist “America First” theme, President Trump is sticking to his campaign position that the U.S. military has become “depleted,” “obsolete” and too small to protect U.S. interests. The president is planning a “historic” military build-up, adding 80 more Navy ships, 100 more Air Force combat aircraft, and substantially enlarged Army and Marine forces. The price tag, in the hundreds of billions of dollars, may not go down well with the House Freedom Caucus. But squeezing a few hundred billion dollars out of the deficit hawks may prove easier for Defense Secretary James Mattis than dealing with the human side of the build-up.  Read more . . .

One Person’s Argument to Reinstate the Draft 
Our military loses the value of our service, the investment of our families and even social relevance. We ourselves lose the chance to perform one of the highest acts of patriotism and the chance to share the experience of that service with others of our generation. More importantly, the military feels alien to us, irrelevant and unimportant. Disastrously, we have ceded all authority and accountability over it. In light of these problems, and in the spirit of civic engagement, I propose we reinstitute the draft.  Read more . . .

Status of VA Disability Claims Backlog
Officials from the Veterans Affairs Department were pressed Tuesday to explain how the paperless fix to the disability claims process has initially resulted in growing backlogs. The claims backlog stood at about 76,000 last May before the VA solution called the National Work Queue was fully implemented, but the backlog last week was at 101,000 cases, said Rep. Mike Bost, an Illinois Republican and chairman of the House Veterans Affairs Subcommittee on Disability Assistance and Memorial Affairs. At a hearing of the panel, Ronald S. Burke Jr., the VA assistant deputy secretary for Field Operations National Work Queue, didn’t dispute Bost’s numbers but said one of the problems is that “this is a relatively new initiative.”  Read more . . .

List of U.S. States that Permit Marijuana for PTSD
More than 20 states — plus Washington, D.C., and two U.S. territories — have an allowance for medical marijuana to be used in treating PTSD. Efforts are underway to add Colorado to that list this year. The state has not amended its list of qualifying conditions since the program was implemented in 2001, and over the years has rejected petitions that sought to include post-traumatic stress disorder — most recently in 2015. The Colorado Board of Health cited a lack of credible scientific evidence.  Read more . . .

PTSD:  A Cause for Cancer and Cardiovascular Disease?
In the first study, researchers outline the evidence supporting the role of PTSD as a potentially causative factor as well as a consequential factor in cardiovascular disease. “We conclude that post-traumatic stress disorder is a risk factor for incident cardiovascular disease, and a common psychiatric consequence of cardiovascular disease events that might worsen the prognosis of the cardiovascular disease,” the authors, led by Donald Edmondson, PhD, MPH, director of the Center for Behavioral Cardiovascular Health at Columbia University Medical Center, New York City, write.  Read more . . .

 

Drop me an email at info@sftt.org if you believe that there are other subjects that are newsworthy.

Feel you should do more to help our brave men and women who wear the uniform or our Veterans? Consider donating to Stand For The Troops

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Will Much Change at the VA with David Shulkin as Secretary?

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Much was made during the election campaign over the failings of the Department of Veterans Affairs (“the VA”) to serve our Veterans effectively.  While President-elect Trump had vowed to overhaul the VA, his selection of Dr. David Shulkin, an Obama administration holdover, as his nominee raises questions over what may change within the VA.

Dr. David Shulkin, VA Secretary

Indeed, the initial Senate confirmation hearings suggest a “love fest” according to Quil Lawrence of NPR.  Found below is the complete Senate confirmation hearing of the VA secretary-nominee’s testimony to the Senate committee:

Personally, I would like to think that Dr. Shulkin is the right person for the job – and he may well be – but I find it curious that not one of the questions at the confirmation hearing directly addressed the implementation of the Commission on Care recommendations. While some of these issues were addressed obliquely at the hearing, it seems to me that there should be a regular status report to the respective Congressional committees on how (or whether) these programs are currently being implemented.

While a good deal of the confirmation hearing was an opportunity for Senators to showcase their “genuine” concern for Veterans and pontificate on the silly rumors of “privatizing the VA,”  the hearing covered many of the same issues that continue to plague the VA.

Nevertheless, I am encouraged by some of the remarks by Dr. Shulkin at his confirmation hearing which are summarized below:

– Commitment to moving care into the community were it makes sense for the Veteran.  Currently, some 31% of health services are provided by local communities compared to 21% when Dr. Shulkin joined the VA.

– Expand Choice Program to ensure that Veterans are able to seek care in their community.

– Work to eliminate disability claims backlog (already significantly reduced) and seek legislation to reform the “outdated appeals process.”

– Need to address “infrastructure issues” . . . and explore expansion of public/private partnerships rather that build medical centers that have “large cost overruns and take too long to build.”

The Veteran’s Choice Program (“the VCP”) is the result of the Veteran’s Choice Act that was enacted to address chronic wait times for Veterans seeking care at VA facilities.  To a large extent, “the VCP” is the brainchild of Dr. Shulkin.

During the confirmation hearings, Dr. Shulkin agreed that the “mileage” requirement to access private medical services (currently 40 miles from a VA facility) shouldn’t be a deciding factor.  In Dr. Shulkin’s opinion, wait times should be the determining criteria.  Couldn’t agree more.

Furthermore, Dr. Shulkin acknowledged that there was far “too much bureaucratic” red tape involved when a Veteran received the green light to seek private care and the required VA approvals to actually receive it.

While praising the work ethic and dedication of nearly all VA employees, he admitted that he was frustrated by current legal constraints to shed the VA of a few bad apples.  Perhaps, he should enlist the support of government labor leader, David Fox, to join him in helping streamline the VA for the benefit of Veterans.

With 314,000 employees and a VA budget of $180 billion (of which only $76 billion is discretionary), SFTT has long believed that the VA is “too big” to succeed in its mission to provide adequate and responsive care to Veterans in need.

The issue is not the “quality of care” provided by the VA, which according to a recent Rand Corporation study compares favorably with private institutions.   The question remains, who gets access to these quality VA services and when?

During his confirmation hearing, Dr. Shulkin stated that only 61% of interviewed Veterans “trust” the VA (up from 41%).   I am quite sure that as the new VA Secretary, Dr. Shulkin, will seek to improve trust levels among Veterans, but ease of access to urgent medical services – whether at the VA or private facilities – is critical.

Furthermore, Veterans should be provided with a wider range of choices in determining the type of treatment they feel is appropriate for their medical condition.  Specifically, it is simply not acceptable that “gatekeepers” at the VA should determine ALL “eligible” treatment procedures.

Certainly, Dr. Shulkin appears to have the “right” temperament for the job, but in my opinion, far more is needed to turn around this largely non-responsive ship that is currently adrift and aloof from meeting the needs of Veterans.

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SFTT News: Week of Jan 27, 1917

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Found below are a few news items that caught my attention this past week. I am hopeful that the titles and short commentary will encourage SFTT readers to click on the embedded links to read more on subjects that may be of interest to them.

If you have subjects of topical interest, please do not hesitate to reach out. Contact SFTT.

Strong Military Higher Priority than Budget Deficit to President Trump
President Donald Trump said Thursday night that he is willing to subordinate balancing the federal budget in favor of strengthening the military, possibly putting him on a path to clashing with his own pick for budget director. “Our military is more important to me than a balanced budget,” the president declared in an interview with commentator Sean Hannity on Fox News Channel. Prioritizing the military over balancing the budget isn’t at odds with positions Trump expressed during the campaign. While he said on the campaign trail that he did want to balance the budget, he also said that he knew it would take time and that rebuilding the military and America’s industrial infrastructure were equally as or even more important.  Read more . . .

North Korean Missile Threat
The U.S. Army’s top commander in the Pacific region said Wednesday his biggest worry is the missile threat from North Korea but sees his growing relationship with the Chinese military and other countries as a sign that stability is slowly spreading across the region. “The thing I worry the most about is North Korea, the most likely threat to all of us,” Gen. Robert Brown, commander of U.S. Army Pacific Command, told an audience at Asia Forecast 2017, hosted by the Center for Strategic & International Studies. Brown said North Korean leader Kim Jong-un continues to display a “belligerent aggressiveness” with his efforts to arm long-range missiles with nuclear weapons.  Read more . . .

Federal Hiring Freeze Could Hurt Vets
Veterans already in the pipeline for job openings in the federal workforce could have their employment opportunities scrapped under the hiring freeze announced Monday by President Donald Trump. “There’s no preference if there’s no job,” said Lawrence Korb, an assistant secretary of defense for personnel in the administration of President Ronald Reagan. Veterans make up about 30 percent of the more than 2.8 million employees in the federal workforce — many of them at the Defense Department. Vets have traditionally received preferences in testing and hiring and also in retention during reductions of the workforce, according to the White House Office of Personnel Management.  Read more . . .

Department of Veterans Affairs

ISIS Drone Capability May Constitute New Threat
In a new threat to the West, the Islamic State on Tuesday debuted on social media a commercially available drone dropping small bombs with pinpoint accuracy onto Iraqi targets in and around Mosul. The new capability raises the specter that the Islamic State one day could attack urban areas from the air, not just on the ground. The U.S. military is alarmed by the terrorist army’s quick technological advances and is evaluating more than 20 systems to detect and destroy its drone air force. Other systems already have been rushed to the war. The attacks were depicted in a lengthy Islamic State propaganda video showing its terrorists in intense street battles to hold the city of Mosul. Included is aerial footage of a Chinese Skywalker X8 drone, which is available on Amazon, striking clusters of Iraqi soldiers, tanks and buildings.  Read more . . .

Link Found between PTSD and Cancer and Cardiovascular Disease
Increasing evidence shows a bidirectional relationship between psychological stress and physical disease, as underscored in studies linking posttraumatic stress disorder (PTSD) to cancer as well as acute cardiovascular disease and stroke, according to two articles published in the Lancet. In the first study, researchers outline the evidence supporting the role of PTSD as a potentially causative factor as well as a consequential factor in cardiovascular disease.  Read more . . .

Drop me an email at info@sftt.org if you believe that there are other subjects that are newsworthy.

Feel you should do more to help our brave men and women who wear the uniform or our Veterans? Consider donating to Stand For The Troops

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Service Dogs: Helping Some Veterans Cope with PTSD

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Service Dogs for PTSD

Photo via Pixabay by Skeeze

Soldiers returning from deployment sometimes bring the trauma of war home with them. Being injured themselves or witnessing others injured or dying, can have lasting physical and emotional effects on our military men and women. Symptoms of Post Traumatic Stress Disorder, or PTSD, can surface immediately or take years to appear. These symptoms can include sleeplessness, recurring nightmares or memories, anger, fear, feeling numb, and suicidal thoughts. These symptoms can be alleviated with medications and/or by the use of service dogs.

Service Dogs for Veterans and What They Do

A service dog is one that is trained to specifically perform tasks for the benefit of an individual with a physical, mental, sensory, psychiatric, or intellectual disability. Service dogs meant specifically for PTSD therapy, provide many benefits to their veteran companions. These dogs provide emotional support, unconditional love, and a partner that has the veteran’s back. Panic attacks, flashbacks, depression, and stress subside. Many vets get better sleep knowing their dog is standing watch through the night for them.

Taking an active role in training and giving the dog positive feedback can help the veteran have purpose and goals. They see that they are having a positive impact and receiving unconditional love from the dog in return. The dog can also be the veteran’s reason to move around, get some exercise, or leave the house.

Bonding with the dogs has been found to have biological effects elevating levels of oxytocin, which helps overcome paranoia, improves trust, and other important social abilities to alleviate some PTSD symptoms. When the dogs help vets feel safe and protected, anxiety levels, feelings of depression, drug use, violence, and suicidal thoughts decrease.

Service dogs can also reduce medical and psychiatric costs when used as an alternative to drug therapy. Reducing bills will reduce stress on the veteran and their family.

Impact of Service Dogs on Veterans with PTSD

These dogs offer non-stop unconditional love. When military personnel return to civilian life adjustment can be difficult, and sometimes the skills that they have acquired in the field are not the skills they can put toward a career back home. A dog will show them the same respect no matter what job they do, and that can be extremely comforting.

Service dogs can also foster a feeling of safety and trust in veterans. After going through particular experiences overseas, it may be difficult for veterans to trust their environment and feel completely safe. Dogs can offer a stable routine, be vigilant through the night (so the vet doesn’t have to), and be ever faithful and trustworthy.

Veterans sometimes have difficulty with relationships after departing the military because they are accustomed to giving and receiving orders. Dogs respond well to authority and don’t mind taking orders. The flip side is that by taking care of the dog’s needs, the veteran can also get used to recognizing and responding to the needs of others.

Service Dogs are also protective. They will be by the veteran’s side whenever needed and have their back like their buddies did on the battlefield. They will provide security and calm without judgment. The dog will not mind if you’ve had a bad day and be there to help heal emotional wounds. For this reason, PTSD service dogs are also a great help to veterans suffering from substance abuse disorders.

In an article by Mark Thompson called “What a Dog Can Do for PTSD”, an Army vet named Luis Carlos Montalvan was quoted as saying, “But for all veterans, I think, the companionship and unwavering support mean the most. So many veterans are isolated and withdrawn when they return. A dog is a way to reconnect, without fear of judgment or misunderstanding.

Check out the Department of Veteran’s Affairs for information on the VA’s service dog program by CLICKING HERE.

Here are a few of the dozens of programs to help if you are a vet or know one who could benefit from a service dog:

PawsandStripes.org

OperationWeAreHere.com

PawsForVeterans.com

SoldiersBestFriend.org

TenderLovingCanines.org

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Drs. Paul Harch and David Cifu Spar over Hyperbaric Oxygen Therapy

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Well over a year ago, Dr. Paul Harch, one of the leading experts in Hyperbaric Oxygen Therapy (“HBOT”) published an authoritative report entitled “Hyperbaric oxygen in chronic traumatic brain injury:  oxygen, pressure and gene therapy” for the U.S. National Library of Medicine (Medical Gas Research).

Brain Function after HBOT

In this report (a lengthy extract is printed below), Dr. Harch argues persuasively over the many benefits of using HBOT in treating brain injury:

Hyperbaric oxygen therapy is a treatment for wounds in any location and of any duration that has been misunderstood for 353 years. Since 2008 it has been applied to the persistent post-concussion syndrome of mild traumatic brain injury by civilian and later military researchers with apparent conflicting results. The civilian studies are positive and the military-funded studies are a mixture of misinterpreted positive data, indeterminate data, and negative data. This has confused the medical, academic, and lay communities. The source of the confusion is a fundamental misunderstanding of the definition, principles, and mechanisms of action of hyperbaric oxygen therapy. This article argues that the traditional definition of hyperbaric oxygen therapy is arbitrary. The article establishes a scientific definition of hyperbaric oxygen therapy as a wound-healing therapy of combined increased atmospheric pressure and pressure of oxygen over ambient atmospheric pressure and pressure of oxygen whose main mechanisms of action are gene-mediated. Hyperbaric oxygen therapy exerts its wound-healing effects by expression and suppression of thousands of genes. The dominant gene actions are upregulation of trophic and anti-inflammatory genes and down-regulation of pro-inflammatory and apoptotic genes. The combination of genes affected depends on the different combinations of total pressure and pressure of oxygen. Understanding that hyperbaric oxygen therapy is a pressure and oxygen dose-dependent gene therapy allows for reconciliation of the conflicting TBI study results as outcomes of different doses of pressure and oxygen.

Not surprisingly, Dr. David Cifu, Senior TBI Specialist in the Department of Veterans Affairs’ Veterans Health Administration, gave the standard stock answer from the spin doctors at the VA that:

There is no reason to believe that an intervention like HBOT that purports to decrease inflammation would have any meaningful effect on the persistence of symptoms after concussion. Three well-controlled, independent studies (funded by the Department of Defense and published in a range of peer reviewed journals) involving more than 200 active duty servicemen subjects have demonstrated no durable or clinically meaningful effects of HBOT on the persistent (>3 months) symptoms of individuals who have sustained one or more concussions. Despite these scientifically rigorous studies, the clinicians and lobbyists who make their livings using HBOT for a wide range of neurologic disorders (without scientific support) have continued to advocate the use of HBOT for concussion.

To Dr. David Cifu’s stock VA response, Dr. Harch responded as follows:

The charge is inconsistent with nearly three decades of basic science and clinical research and more consistent with the conflict of interest of VA researchers.  A final point: in no publication has the claim regarding effectiveness of HBOT in mTBI PPCS been predicated on an exclusive or even dominant anti-inflammatory effect of HBOT. Rather, the argument is based on the known micro-wounding of brain white matter in mTBI, and the known gene-modulatory, trophic wound-healing effects of HBOT in chronic wounding.  The preponderance of literature in HBOT-treated chronic wound conditions, is contrary to Dr. Cifu’s statement of HBOT as a “useless technology.”

As a layman, Dr. Harch’s detailed rebuttal (see FULL RESPONSE HERE) completely destroys Dr. Cifu’s “non-responsive” comment to the scientific points raised in Dr. Harch’s report.  In my view, it goes beyond the traditional “professional respect” shown by peers:  Dr. Harch was pissed off and, in my opinion, had every right to be.

Not surprisingly, Dr. Cifu has not responded to the irrefutable arguments presented by Dr. Harch.

The discussion of HBOT is not a subject of mild academic interest.  Specifically,  Veterans are being deprived of hyperbaric oxygen therapy because Dr. David Cifu and his cronies at the VA are misrepresenting the overwhelming evidence that suggests that HBOT restores brain function.

Why?  Indeed, that is the $64 question.  

It is difficult to forecast how this academic drama will play out.  Nevertheless, I suspect that David Ciful will eventually be viewed by Veterans as performing a similar role within the VA as Alvin Young, aka “Dr. Orange.”

I hope and pray this is not the case.  On behalf of tens of thousands of Veterans who are denied HBOT treatment for PTSD and TBI by the clumsy and sloppy claims of Dr. Cifu and others within the VA, please “do the right thing” and lend your support to HBOT as a recommended VA therapy for treating brain injury.

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SFTT Military News: Highlights of Week Ending Jan 13, 2017

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Found below are a few news items that caught my attention this past week. I am hopeful that the titles and short commentary will encourage SFTT readers to click on the embedded links to read more on subjects that may be of interest to them.

If you have subjects of topical interest, please do not hesitate to reach out. Contact SFTT.

Marines Going Back to Old Battlefield in Helmand
When about 300 Marines deploy to Helmand this spring, they will be returning to a province where hundreds of U.S. servicemembers died in more than a decade of war to subdue the Taliban. Now the situation has deteriorated so significantly, there are fears the province could fall to the same enemy. The Taliban nearly overran Helmand’s capital, Lashkar Gah, several times over the last two years, including twice last summer and fall. Afghan forces have repeatedly dispatched elite fighting units and NATO and Afghan airstrikes to keep the Taliban at bay.  Read more . . .

China Reacts to Rex Tillerson’s Comments on China
China escalated its war of words against the incoming Trump administration Friday, declaring in state media that Secretary of State nominee Rex Tillerson’s warning over Beijing’s military buildup in the South China Sea could signal the first shots of “a military clash.”  Read more . . .

Dr. David Shulkin Selected as New VA Secretary
President-elect Donald Trump on Wednesday named the Department of Veterans Affairs top health official his pick to run the entire veterans bureaucracy, a surprise move that puts a non-veteran in line for the David Shulkin, VA Secretarypost for the first time. Dr. David Shulkin, who has served as VA Under Secretary for Health since June 2015, is the first nominee held over from President Barack Obama’s administration. Trump made the announcement at his first press conference since the November election, and after a lengthy search which included dozens of potential candidates.  Read more . . .

More Troops and Newer Equipment for U.S. Army?
The U.S. Army’s chief of staff said Thursday he is prepared to brief the incoming Trump administration on plans to increase modernization and add more soldiers to the ranks. “We do want to be bigger,” Gen Mark Milley told an audience at an Association of the United States Army breakfast. “We, the Army, think our capacity needs to increase … we think our capability — the technical capability of our systems and formations — needs to increase, and we think our readiness needs to increase.” The Army, like the rest of the U.S. military, is poised to reverse a persistent trend of deep cuts to end strength and modernization under the Obama administration with the inauguration of President-elect Donald Trump next week.  Read more . . .

Scientist “Go to War” to Answer Questions about  PTSD
But there is so much we still don’t know. Why do some people who are exposed to stress hormones suffer psycho­logical scarring while others don’t? How do the effects accumulate? How many days of intense stress are too many? Is the constant fear of an insidious, unseen danger worse than episodic battles? Does it make a difference if you feel there’s something you can do to try to stay alive?   Read more . . .

New Hampshire Looks to Help Veterans with PTSD/TBI
Post Traumatic Stress Disorder and Traumatic Brain Injury have become the signature ailments among veterans of the wars in Iraq and Afghanistan. The New Hampshire Legislative Commission on PTSD and TBI released a report in 2014 that looked at how many veterans in the state had these injuries and whether they felt they were getting the help they needed. Colonel Richard Oberman recently became the chairman of the Legislative Commission on PTSD and TBI. He’s also Deputy State Surgeon and Commander of Clinical Services with the New Hampshire Army National Guard.  Read more . . .

The Pros and Cons of Marijuana in Medicinal Applications
A new report from the National Academies of Sciences, Engineering, and Medicine offers a rigorous review of scientific research published since 1999 about what is known about the health impacts of cannabis and cannabis-derived products – such as marijuana and active chemical compounds known as cannabinoids – ranging from their therapeutic effects to their risks for causing certain cancers, diseases, mental health disorders, and injuries.  The committee that carried out the study and wrote the report considered more than 10,000 scientific abstracts to reach its nearly 100 conclusions.  The committee also proposed ways to expand and improve the quality of cannabis research efforts, enhance data collection efforts to support the advancement of research, and address the current barriers to cannabis research.  Read more . . .

Drop me an email at info@sftt.org if you believe that there are other subjects that are newsworthy.

Feel you should do more to help our brave men and women who wear the uniform or our Veterans? Consider becoming a member of Stand For The Troops

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Will Vincent Viola as Army Secretary Help Veterans with PTSD and TBI?

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By all accounts, the selection of Vincent Viola for Army Secretary by President-Elect Donald Trump has received widespread bipartisan support.  Hopefully, a man of his military record and impressive private-sector track record can bring about competent leadership within the Army.

Vincent Viola

Vincent Viola, Forbes Photo

SFTT certainly hopes so, but is concerned that certain National Hockey League (“NHL”) Florida Panther business connections may cloud his judgement regarding Veterans and active duty personnel that have symptoms of PTSD and/or TBI.

Mr. Viola is a West Point graduate and the owner of the Virtu Financial.  In Sep 2013, Mr. Viola and minority shareholder, Douglas Cifu purchased the NHL Florida Panthers.   “Douglas A. Cifu is the Vice Chairman, Partner and Alternate Governor of Sunrise Sports & Entertainment, the Florida Panthers Hockey Club, BB&T Center, and SSE’s additional operating entities.”

Like the NFL, the NHL is also under the gun for its approach in treating concussions:

As has been the case in the NFL, repeated hits to the head in hockey can cause brain injuries, like chronic traumatic encephalopathy (CTE), a degenerative disease that leads to suicidal thoughts and erratic behavior. But unlike the NFL, which has been heavily criticized for its handling of concussions on the field, the NHL won’t acknowledge the risk of CTE.

Dr. David Cifu (the brother of Doug) is Senior TBI Specialist in the Department of Veterans Affairs (the “VA”).  In recent Congressional testimony (see video excerpt below) Dr. Cifu claims that he has treated “twenty thousand” brain injuries and “provides care for an NHL team” in treating concussions.  Could it be the Florida Panthers?

 

Clearly, Dr. Cifu is out of touch with the majority of physicians who treat PTSD and TBI. In fact, Dr. Cifu is largely responsible for blocking less expensive and far more effective therapy for Veterans suffering from PTSD. Will Dr. David Cifu’s toxic legacy continue after Mr. Viola is appointed Secretary of the Army?

As a counterpoint to Dr. Cifu’s grandstanding at the Congressional hearings, I recommend West Point graduate Maj. Ben Richard’s stunning analysis of how the VA treats Veterans with PTSD and TBI. How sad!

 

Rather than simply point fingers, SFTT has proposed a number of alternative treatment therapies.  One existing therapy, Hyperbaric Oxygen (“HBOT”) has been used around the world for some 50 years and many hospitals currently use HBOT to treat a variety of brain-related traumas.  More specifically, it is the go-to option for the Israel Defense Forces (“IDF”) for soldiers suffering a head injury in combat.

Nevertheless, the VA continues to avoid endorsing HBOT for lack of sufficient clinical evidence.  As SFTT reported last week, Xavier A. Figueroa, Ph.D. has written extensively in a well-researched article entitled “What the <#$*&!> Is Wrong with the DoD/VA HBOT Studies?!!” which refutes many of the “convenient” studies by the VA.

HBOT in chronic TBI

While other new therapies may emerge, HBOT currently provides tangible improvement in brain function.  Furthermore, it can be provided at a fraction of the cost of currently administered VA programs.    Best of all, it is available at hundreds of hospitals around the United States (SFTT highly recommends that all HBOT treatment protocols be reviewed to insure proper application).

On behalf of our men and women in uniform and the tens of thousands of Veterans currently suffering from some form of brain injury, we are hopeful that Secretary Vincent Viola can put an end to current dysfunctional leadership within the VA.

Please, no more time for glib lobbyists like Dr. David Xavier Cifu.    Secretary-elect Viola, our brave heroes need you to act NOW!

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SFTT News: Week Ending Jan 6, 2017

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Found below are a few news items that caught my attention this past week. I am hopeful that the titles and short commentary will encourage SFTT readers to click on the embedded links to read more on subjects that may be of interest to them.

SFTT wishes all readers, Veterans and men and women in uniform a healthy and prosperous 2017.

If you have subjects of topical interest, please do not hesitate to reach out. Contact SFTT.

President Barack Obama Calls for Seamless Transition to Trump
President Barack Obama called for a smooth handover of control of the U.S. military to incoming commander in chief Donald Trump, as the outgoing president met Wednesday with military leaders for the last time. “We’ve got to make sure that during this transition period that there is a seamless passing of the baton, that there’s continuity,” Obama said. He said it was critical to ensure that “we are doing everything we can to make sure that the next president will benefit from the same kinds of outstanding advice and service that these people around the table have provided me.”  Read more . . .

President Barack Obama

Turks Turn to Russia for Military Help in Syria
Two defense officials say that Russia has conducted “several” airstrikes in support of the Turkish military fighting in Al Bab, Syria. And, while the Turks have accepted airpower help from the Russians, they continue to decline military help from the U.S. The Turks are fighting to expel ISIS from al Bab and they are in the midst of an extremely tough fight and they are taking casualties. The U.S. has repeatedly offered help over the past few weeks, both officials said, but the Turks continue to turn it down.  Read more . . .

Election Hacking Takes Center Stage on Capitol Hill
While the U.S. intelligence machine is certain that Russia interfered with the recent presidential election, lawmakers are just beginning to wrestle with how to deter and retaliate against future cyberattacks.  Leaders from several intelligences agencies appeared before the Senate Armed Services Committee on Thursday, testifying that Russia used cyberattacks and spread disinformation and fake news to impact the outcome of the U.S. presidential election in November. They also said Russia poses a significant threat to American democracy in the future.  Read more . . .

Russia Beefs Up Military Ties with the Philippines
Russia is eyeing naval exercises with the Philippines and deployed two navy ships for a goodwill visit to Manila on Tuesday as Moscow moves to expand defense ties with a Filipino president known for being hostile to the U.S.  Rear Adm. Eduard Mikhailov, deputy commander of Russia’s Pacific Fleet, led the five-day visit of vessels including an anti-submarine ship and showcased what his country can offer to a Southeast Asian nation that’s long been a staunch American treaty ally.  “You can choose … to cooperate with United States of America or to cooperate with Russia,” Mikhailov told reporters through an interpreter at the Manila harbor after a welcoming ceremony. “But from our side we can help you in every way that you need.”  Read more . . .

Israeli Study Suggests Media May Worsen Effects of PTSD
A firm belief that external forces govern one’s life events and poor control over media consumption may worsen the effects of trauma exposure on post-traumatic stress disorder (PTSD) symptoms during a period of national trauma, according to a new Bar-Ilan University study.  The study, recently published in Psychiatry Research, examined PTSD symptoms among nearly 1,300 adult Israeli civilians exposed to missile attacks during Operation Protective Edge in Gaza two years ago.   Read more . . .

PTSD Support Veterans

PTSD Study Could Lead to Improved Patient Outcomes
Last month, researchers announced the findings of a three-year study of the cognitive processing therapy at Fort Hood, and the results could transform how PTSD is treated on military installations. In the largest study ever of an evidence-based treatment for PTSD among active-duty military personnel, 40 to 50 percent of soldiers showed recovery from PTSD after 12 sessions of talk therapy, results that held up in six-month follow-ups, according to soldiers’ scores on specialized PTSD testing. The results were better for soldiers who received individual treatment as opposed to group treatment. The need for a better PTSD treatment is great: A recent Rand Corporation study found recovery rates of less than 20 percent for active-duty soldiers who sought treatment. And the use of prescription drugs to treat veterans with PTSD has had fatal consequences. A 2012 American-Statesman investigation of Texas combat veterans who died after returning home found that more than one-third of those diagnosed with PTSD died of an overdose, often due to pharmaceuticals.  Read more . . .

Drop me an email at info@sftt.org if you believe that there are other subjects that are newsworthy.

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Suggestions for Veterans to Maintain a Stress- and Relapse-Free New Year

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The holiday season and New Year’s bring many stressful situations that can be difficult to handle, especially for veterans who are recovering addicts or those suffering from another mental health disorder.

stress free holiday for VeteransOld triggers, family encounters, large parties, or loneliness can be enough to push a veteran with an addiction toward a relapse. With a healthy game plan, you can get through the holiday season with your sobriety intact and make it a positive experience. The first step is to avoid situations which may increase stress to insure that you can enjoy the holidays with friends and family. But of course, this time of year that can be easier said than done. Whether you are trying to avoid family conflict or struggling with substance abuse, veterans may benefit from these simple suggestions:

One Day at a Time for A Stress Free Holiday 

Focus on today when you wake up each morning and how you want to stay sober. Think about what types of environments you need to navigate and make plans to handle those specific situations. Tell yourself that you can resist any temptations and will stay sober.

Start by taking care of your body, eating regular healthy meals, and getting in exercise whenever possible. This will keep your body’s blood sugar regulated, boost mood and confidence, help you avoid irritability, and resist impulses.

Have realistic expectations for the holidays. Expecting everything to run perfectly can set you up for an emotional let down. You can only control yourself, so focus on maintaining your sobriety when confronted with hostile or emotional situations.

Family Events and Parties

Attending family get-togethers and holiday parties can be stressful. Know which situations or people might set off your triggers and avoid them. Arrive early so that you can leave earlier, if needed. Drive yourself if you might need an easy way to leave when you want to. Time spent with people that do not respect your boundaries or elicit temptation should be limited or avoided altogether depending on your level of recovery.

Holiday food and drinks may have unwanted alcohol in their recipes. If you’re a recovering alcoholic, being handed drinks or desserts with alcohol in them could trigger relapse. Make your own snacks and drinks to bring with you to parties. Having your own preferred drink or snack in hand will help avoid the possibility of being handed things you will need to decline.

Have a few simple responses ready for awkward questions from relatives regarding your recovery. Do not feel the need to go into long explanations, or to answer every single question. Change the subject or let them know that you have some other things to do.

Help plan activities instead of just sitting around and drinking. Suggest some board games, sporting events, holiday movies, or building a snowman. Keeping yourself busy will nix cravings, alleviate stress, and help you steal some joy from the holidays.

Handling Stress or Cravings

When stress and cravings start to creep up on you, take a minute to remind yourself why sobriety is better and healthier for you. Recognize possible triggers and move to a different spot or find someone you trust to strike up a conversation with. You can also find someone to help with tasks that they need done, or find a game or activity to do.

Support systems are especially helpful and important during this time of year. Call a trusted friend, family member, or sponsor to talk with when feeling stressed. Attending extra AA or NA meetings during the holidays can give you extra confidence to get through the holiday season. Plan ahead to find meetings even if you will be in another city for the holidays.

Give Back to Others

Many just like you are battling temptations of relapse during this time of year. Make an effort to reach out and help other recovering addicts by attending parties with them to further their sobriety. Reaching out to others during the holidays can have a healing effect on you just as much as them. It can make you more confident in your own sobriety.

Selfless acts remind you of the things for which you can be grateful. Positive interactions will bring love and joy back into your life, and remind you that you can successfully avoid relapse and have a joyful holiday season.

Constance enjoys sharing stories of hope with those feeling lost, and encourages them to believe that there is a healthy, fulfilling life on the other side of whatever path they’re currently traveling.

Photo by BookBabe

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