In a revolutionary but very down-to-earth book entitled Use Your Mind to Heal Your Body, Dr. Henry Grayson, the founder of the National Institute for the Psychotherapies in New York City, provides a “recipe” for wellness that focuses on practical concepts and techniques for using one’s mind to relieve stress, tension and, even cure disease.

Daniel J. Benor, MD, author of Seven Minutes to Natural Pain Relief writes:

“In this book, Dr. Grayson presents a radical view ...